Solomon Lucy
Text
I breathe out, I breathe in
I breathe out all the negativity within me
Negativity that makes me believe I will never be good enough
Negativity that makes me believe I am ugly
Negativity that makes me ashamed
I breathe in all the positivity my atmosphere has to offer me
Positivity that makes me feel energized
Positivity that makes me feel grateful
Positivity that makes me do good unto others in this world
Positivity that allows me to see and feel my future
I breathe out all the pain within me
Pain that seems to anchor into my stomach as a ship in the sea on a harsh cold night
Pain that appears to run my every waking day
Pain that I falsely believe will motivate me to keep going
I breathe in love
Love that is meant to be regardless of for whom or what
Love that surrounds me constantly everyday
Love that holds me at night like a warm Mama Bear protecting her cub
Love that is patient and kind
Love that is not jealous or boastful or proud
Love that is not irritable
Love that is everlasting
I breathe out all the shame within me
Shame that made me hate others
Shame that made me hate myself
Shame that put me through unwarranted hardships
I breathe in acceptance
Acceptance that reassures me
Acceptance that allows me to be myself
Acceptance that says it’s okay to love who I love
Acceptance that has unlocked unimaginable potential
Acceptance that has created the person I love today
I breathe out, I breathe in
I breathe out, I breathe in
I breathe out, I breathe in,
I hold it
I cherish it
I love it
I accept it
I breathe out, I breathe in
About
Solomon Lucy is a writer from Detroit, whose subject focus is his experiences as a gay Black man. He is an alum of the University of Michigan, where he studied communication & media and sociology through LSA. Solomon and his work can be found on Instagram @theesolomonlucy, Facebook @SolomonLucy, and LinkedIn- @SolomonLucy.
Artist's Statement
When I was younger, I always feared I would not be accepted. This caused me to keep a lot of my emotions and thoughts locked inside my head. When I came to the University, I learned about creative writing. I have always liked to write, but recently I have started to use it as a form of expression and self-care. I find it especially useful during times of hardship because I see it as a way to decompress and properly express my thoughts in a medium that is both creative and timeless. Whenever I write, I enter into another world of endless possibilities and creativity. I have always considered myself to be introverted and am a strong believer in the phrase “everything does not need to be said.” And for the things that don’t need to be said, I like to express them through my writing. It is almost like a therapy session with myself and I am so happy to share with the world some of my thoughts and mental processes, as it is sometimes difficult to express them verbally. During the time of me composing "I Breathe Out, I Breathe In," I was processing a lot mentally and I used the piece as a way to properly organize my thoughts. I took the theme “Respiration” and applied it in a literal form by writing a piece that depicts a typical self-care exercise I would do to help keep me calm and happy in times of turmoil. Breathing has been proven to be helpful when a person is struggling physically and mentally, and I wanted to apply this concept here. I hope to inspire my audience to observe all of the bad things that may be impacting their life and how these impact their mental health, feeling and processing every part. Then, "breathing" it all out and finally, taking in, or "breathing" in all of the good things. Once I am established in my career, I would like to continue this process, writing and publishing a book that discusses my personal journey and how I overcame my tribulations — with the ultimate purpose of inspiring young, gay Black men.